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FEET WEEK

The Best Shoes for Plantar Fasciitis, According to a Podiatrist

We asked a podiatrist what to look for when it comes to picking out proper footwear to manage pain.

Casey ClarkContributor

PublishedJul 22, 2026, 2:06 PM EDT

UpdatedJul 22, 2026, 2:06 PM EDT

Updated Jul 22, 2026, 2:06 PM EDTPublished Jul 22, 2026, 2:06 PM EDT

Somewhere between the pointed-toe stilettos, block-heel boots, and chunky wedges, we forget to take care of the feet that wear them. Trends come and go, but healthy feet never go out of style. Welcome to Feet Week, our series on what to wear and how to care for everything from your ankles to your toes.

All products are selected independently by The Looker’s editors. If you click or purchase something from our post, we may earn a small commission.

If you suffer from plantar fasciitis, you know that finding the right pair of shoes is paramount for managing symptoms. There’s nothing worse than walking around with excruciating foot pain at the bottom of your foot, whether you’re at work, the gym, or just walking the dog.

“Plantar fasciitis is a common foot condition characterized by inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot and connects the heel bone to the toes,” says Dr. Nicole Freels, DPM, C. Ped.

“This condition often presents as sharp pain in the heel, particularly with the first steps in the morning or after prolonged periods of sitting.” Plantar fasciitis can result from a variety of factors, ranging from overuse and improper footwear to biomechanical issues like flat feet or high arches.

While there are a range of ways to improve symptoms outside of your shoes, experts agree that ensuring you’re wearing supportive footwear can make a huge difference. According to Dr. Freels, those with plantar fasciitis should prioritize footwear that provides stability and adequate cushioning.

“Key features to look for include a well-cushioned midsole for shock absorption, arch support tailored to your foot type, and a small heel-to-toe drop to promote natural foot mechanics,” she says. “Shoes with a rigid sole, especially those designed for running or walking, can also help alleviate stress on the plantar fascia.”

Ahead, we’ve gathered some of the best podiatrist-approved shoes for plantar fasciitis that may help improve symptoms.

Nordstrom

$180

Merrell Women's SpeedArc Matis

If you’re a fan of adventure, opt for a pair of sneakers that can get you through your next hike with ease. These sneakers feature Merrell’s proprietary Float Pro foam cushioning that offers a soft place for your foot to land, and a Vibram Megagrip outsole that effortlessly grips the terrain, whether that's uneven dirt piles or rocky terrain.

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Brooks Running

$155

Brooks Running Adrenaline GTS 25 GTX

Brooks Running has some of the best shoes on the market for athletes, and the brand's Adrenalize GTS 25 GTX shoes are well designed for those dealing with plantar fasciitis. This pair features soft cushioning and a breathable mesh upper that leaves room for your feet to expand. The side GuardRails help reduce excess motion so your foot stays in place as you walk and run around. Plus, they are waterproof.

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Kuru Footwear

$165

Kuru Atom 2

When it comes to dealing with plantar fasciitis, caring for your heel is of utmost importance. The Kuru Atom 2 features a shock-absorbing cushion and heel-hugging technology that braces your foot for impact and keeps it protected while giving you some added bounce and range of motion. You'll essentially want to think of this shoe as a triple threat with a supportive footbed, upper, and design that is made to help keep your feet happy all day long.

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Amazon

$150

Aetrex Danika Arch Support Sneaker

I've been an avid Aetrex wearer for many years now, and, as someone who has plantar fasciitis, I can't recommend these sneakers enough. These sneakers have a built-in orthotic system that has UltraSky cushioning for added comfort and arch support to aid those with foot issues like plantar fasciitis better manage their pain. The padded collar promotes extra comfort around the foot while the padded tongue allows for a more comfortable fit. I'll admit, the first time I wore these shoes, it took some getting used to, but after a few days, I couldn't go without them, and they've become my new go-to.

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Amazon

$37

Aerosoles Pia Ballet Flat

If you’re looking for shoes that aren’t sneakers, look no further than these chic ballet flats. For those with plantar fasciitis, even thinking about wearing flats may sound painful, but you really just need to find the right pair. These leather ballet flats come with an ortholite foam insole that works to reduce shock and impact.

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