I’m a Recovering Spray Tan Addict—Here’s How to Get Pro Results At Home
We asked celebrity spray tan artist Isabel Alyssa for her tips and tricks for nailing a natural-looking self-tan at home.

Scouted/The Daily Beast/iStock/Dolce Glow.
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Aside from the obvious fact that using a self-tanning product is a great way to avoid the sun’s aging and cancer-causing UV damage, if you’ve ever gotten a spray tan or successfully used a DIY self-tanner, you know that it also offers a slew of off-label benefits besides just adding color to the skin. From concealing bruises and scars to blurring the look of cellulite—and even creating a subtle contour (beginners proceed with caution)—there are plenty of perks to sunless tanning.
While self-tanning mistakes are easy to make, you don’t have to end up looking like a rotten tangerine with the right products, tools, and, most importantly, prep. I should know—I’m a recovering spray tan addict. I used to get a professional spray tan every single week before assessing the ongoing damage this habit was doing to my bank account. Over the last few months, I’ve made it a goal to become an expert at DIY self-tanning. In fact, it was actually a New Year’s resolution. Since then, I’ve learned through trial-and-error what works and… what doesn’t. Perhaps most crucially, I’ve also learned how to correct errors when something inevitably turns out wrong (it’s always the feet, for me).
To get more pro tips for DIY self-tanning, I chatted with celebrity spray-tan artist and founder of the A-list-loved self-tanning brands Dolce Glow and Sunee BaeSkin, Isabel Alyssa, to find out her tips and favorite products for avoiding self-tanner mishaps.
Skin Prep Is Key
Apparently, what you do before your self-tanning session is key to achieving natural-looking results. “If you know you need a tan for a special event, I highly recommend you start to prep weeks in advance (if you can) by moisturizing your body twice daily and keeping yourself hydrated throughout the day,” Alyssa tells the Daily Beast. “If you’re short on time, I recommend, at the minimum, that you exfoliate and shave the night before.” In other words, even if you are using the right products and have access to professionals, you could still end up with a streaky result.
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Dolce Glow’s clean and skin-loving formulas are a good choice for mature and dry skin types because they’re free of dehydrating chemicals like butane and propane and are enriched with skincare ingredients to help nourish the skin and prolong the life of your tan. “We use hydrating ingredients [in our self-tanning products] to balance out the dehydrating ingredient that causes the tanning effect (DHA), such as hyaluronic acid, aloe vera, goji berry, and Australian macadamia oil,” she says.

Less Is More
Often, inadequate moisture and dry patches are the culprits behind uneven tan distribution and the hard line of demarcation between the face and hairline. To avoid a harsh line and blotchy effect, Alyssa also recommends avoiding shaving and using heavy oils or creams before applying the product. And don’t forget that less is more when it comes to self-tanning—especially when it comes to at-home spray formulas. “Over-spraying any [self-tanning] solution can lead to streaky tans and orange tans,” she says.
Color-Matching Is Not Always Intuitive
As for avoiding a tangerine-hued stain on the skin, color matching is important, but not always foolproof—especially for those with naturally fair skin. “If you know you sunburn easily, stick to a light to medium shade. This doesn’t mean you will only get a light/medium tan. With Dolce Glow products, for example, [this means] the product is meant for fair-type clients, aka a perfect DHA percentage that will get you dark without any orange tones. If you tan naturally, you can tan in a medium to dark shade and sleep overnight with it without any orange tones,” Alyssa says.
For those of us with super fair skin types or who want a barely-there glow, she recommends Dolce Glow’s Clear Self-Tanning Mist. “If you want a good tan—that’s not streaky or overly orange—Dolce Glow is the way to go. Luce, our clear self-tanning mist is perfect for fair-type clients,” she says.
Not All Formulas Are Created Equal
While prep and application techniques are paramount for achieving an even, golden glow, some at-home self-tanners are better than others. As a former spray-tan addict who has to transition to at-home self-tanners during the pandemic, I’ve tried quite a few. Read ahead for my favorites below.

Dolce Glow Luce Self-Tanning Mist

Loving Tan 10 Min Express Self-Tanning Smoothing Mask Dark

Sunnee Baeskin Bae-Phase Watermelon Self-Tanner Mist

Tan-Luxe The Body Illuminating Self-Tan Drops

Dr. Dennis Gross Skincare Alpha Beta Glow Pad Self-Tanner for Body

Coco & Eve Sunny Honey Bali Anti-Aging Bronzing Foam

Isle of Paradise Color-Correcting Self Tanning Water

Dolce Glow 3-in-1 Contour Self-Tanning Sculpt Glow

Self Glow by James Read Dusk to Dawn Overnight Tan Facial

Sugared and Bronzed Sunless Tanning Mousse

Bondi Sands Self-Tan Eraser
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